Swedana Steam bath
Swedana is inducing sweat with blend of herbal teas, using a steam cabinet and steamer. Usually Swedana is recommended in conjunction with Abhyanga oil massage. Swedana allows the person to sweat profusely. This opens up the pores over the skin and facilitate the toxins to get eliminated when the body is already lubricated by means of Abhyanga oil massage.
- Better skin, as the heat and steam helps keep the skin clear and healthy.
- Relieve muscle aches and pains.
- Helps the body detoxify.
- Improves circulation, relieves stiffness, improves digestion, and removes blockage of energy channels.